Shilajit is a blackish-brownish resin that comes from layers of rock in several mountain ranges throughout the world, including the Himalayan, Tibetan, and Altai mountains. Shilajit is thought to form in part when certain plants decompose. It contains an important compound known as fulvic acid and is rich in minerals. Shilajit is one of many herb and mineral formulations (Rasaushadhi) used in Ayurveda, a healing system that originated thousands of years ago in India. Shilajit has been used in traditional herbal medicine to treat a wide variety of conditions, ranging from bone fractures to impotence. Vigini Hammer King Gold Shilajit Resin is available as a dietary supplement and helps with chronic fatigue syndrome. Shilajit is rich in fulvic acid, a strong antioxidant and anti-inflammatory, so it may also protect against free radicals and cellular damage. As a result, regular use of shilajit may contribute to longevity, a slower ageing process, and overall better health. Shilajit as a dietary supplement may also improve heart health.